Set to high-energy music that makes it feel like a party, the choreography is repetitive and intuitive — you’ll pick it up as you go. No counts. No breakdowns. No pressure to get it “right.”

This is not a technique class and not a performance space. It’s a judgment-free, non-competitive place to move, sweat, and embrace your main character energy — however that looks in your body. You’re encouraged to make the movement your own, take breaks when you need them, and fully feel yourself.

Come as you are, and expect to leave sweaty, energized, and more confident than when you walked in. Every body, every identity, every level of experience is welcome.